De legume   9

telina, morcov, cartofi, ceapa, fasole verde, mazare, patrunjel / 450g

Normal:Calorii 304, proteine 11, lipide 10, glucide 43

Sport:Calorii 152, proteine 5, lipide 5, glucide 22

Supa crema de legume   1, 7, 9

telina, smântâna, morcov, cartofi, ceapa, ulei de masline, patrunjel, crutoane / 450g

Normal:Calorii 400, proteine 8, lipide 23, glucide 44

Sport:Calorii 200, proteine 4, lipide 12, glucide 22

De fasole cu costita afumata   9

fasole boabe, costita afumata, zarzavat / 450g

Normal:Calorii 492, proteine 31, lipide 17, glucide 52

Sport:Calorii 246, proteine 15, lipide 9, glucide 26

Supa de gaina cu taitei de casa   1, 3, 9

carne de pasare, morcov, pastârnac, ceapa , piper, patrunjel, ou, faina, sare / 450g

Normal:Calorii 377, proteine 34, lipide 12, glucide 33

Sport:Calorii 188, proteine 17, lipide 6, glucide 17

Ciorba de perisoare   3, 9

ceapa, carne tocata, telina, ardei gras, leustean, morcov, orez, patrunjel / 450g

Normal:Calorii 377, proteine 13, lipide 30, glucide 18

Sport:Calorii 188, proteine 6, lipide 15, glucide 9

De pui a la grec   3, 7, 9

carne de pui, zarzavat, smântâna, ardei iute / 450g

Normal:Calorii 448, proteine 36, lipide 24, glucide 23

Sport:Calorii 224, proteine 18, lipide 12, glucide 11

De burta   3, 7, 9

usturoi, ardei iute, burta de vita, smântâna, zarzavat / 450g

Normal:Calorii 513, proteine 32, lipide 38, glucide 10

Sport:Calorii 257, proteine 16, lipide 19, glucide 5

Taraneasca de vacuta   9

carne de vita, zarzavat, mazare, fasole verde, ardei iute / 450g

Normal:Calorii 652, proteine 30, lipide 33, glucide 59

Sport:Calorii 326, proteine 15, lipide 16, glucide 30